Don’t wait for resilience to magically happen when the stars align, just decide that you are. You don’t have to feel like a waste of space/ You’re original, cannot be replaced / If you only knew what the future holds/ After a hurricane comes a rainbow. Keep some room in your heart for the unimaginable. Real growth is not about becoming bigger badder more powerful it’s about becoming softer, more compassionate, and more at ease with truth and vulnerability. You don’t have to wait for life to change to feel better. You become what you give your attention to. I am deeply grateful for all that I have, and all that I am.-Louise Hay Showing up as your authentic self gives others permission to do the same. Today I’m free to pick a healthier support system.-Nedra Glover Tawwab Marie Kondo, The Life Changing Magic of Tidying Up Discard everything that does not spark joy. When nothing is sure, everything is possible.-Margaret Drabble Seize the day, place in the hours that come as little faith as you can. Great things are done not by impulse, but by a series of small things brought together. The question is not what you look at, but what you see. If nothing ever changed, there would be no butterflies. Keep your head up, keep your heart strong. The unexpected paths are often the most beautiful. Charles Waters, from "Dictionary for a Better World" Each time I give myself a personal / intervention to shift my thoughts / with a positive, clear intention- / sunshine cascades into my world. When a defining moment comes along, you define the moment or the moment defines you. Optimism is the fuel driving every fight I’ve been in. No matter what gets done and how much is left undone, I am enough. The Big Book of Alcoholics Anonymous (paraphrased from original prayer by Reinhold Niebuhr) Grant me the serenity to accept the things I cannot change, the courage to change the things I can and the wisdom to know the difference. I believe the choice to be excellent begins with aligning your thoughts and words with the intention to require more from yourself. Benj Pasek and Justin Paul, “This Is Me” (sung by Keala Settle) Look out ‘cause here I come / And I’m marching on to the beat I drum / I’m not scared to be seen / I make no apologies, this is me. Turn your face toward the sun and the shadows fall behind you. Remember that what’s happened to you does not define who you are. When you feel the need to apologize or explain who you are, it means the voice in your head is telling you the wrong story. You are always on your way to a miracle.-SARK (Susan Ariel Rainbow Kennedy) If you don’t decide what your priorities are in life, everyone else will decide for you. I know that where I am in my life, now, is both temporary and exactly where I need to be to learn what I must learn, so that I can become the person I need to be to create the life I truly want.-Hal Elrod, The Miracle Morning And staying aligned with what feels like your purpose is the key to living a fully functioning life.-Dr. You have come to this earth for a brief parenthesis in eternity for a reason. Real change, enduring change, happens one step at a time.-Ruth Bader Ginsburg John O’Donohue, from Benedictus: A Book of Blessings Each day is the field of brightness where the invitation of our life unfolds. You are the sky-everything else is just the weather. I am making peace with the fact that my to-do list will never be done. For there is always light / If only we’re brave enough to see it / If only we’re brave enough to be it. The need for change bulldozed a road down the center of my mind. "Real growth is not about becoming bigger badder more powerful it's about becoming softer, more compassionate, and more at ease with truth and vulnerability." - Rebekah Borucki TODAY Illustration "They can say whatever, I'ma do whatever / No pain is forever, yup, you know this / Tougher than a lion, ain't no need in tryin' / I love where the sky ends, yup, you know this." - "Hard," sung by Rihanna TODAY Illustration
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